Ms. Kim Del Santo Practice Yoga
Yoga opened up a whole new world for Kim and she began to embrace the spiritual aspects of life as well as holistic health and wellness; this brought her to Dr. Liu for acupuncture. Kim suffered from a wrist injury which required surgery in the summer of 2018. Physical therapy only helped her wrist so much, and so she turned to acupuncture. After just a few treatments, Kim immediately saw results and her wrist is now back to full health! Kim also utilizes acupuncture to help with her anxiety and sleep.
Class Information
Time: Thursdays 6:00 pm
Where: Outside in the courtyard (weather permitting)
Type: Restorative Yoga
Class Level: All levels
Class Description: This 60-minute non-vigorous floor-based class focuses on passive stretching and longer holds amplifying relaxation through the release of tension in the muscles, body and mind. This unique style of yoga promotes healthy joints, good digestion and clarity of mind.
What to Bring: Yoga Mat and Yoga Props (optional)
Benefits of Yoga & Acupuncture